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Activities
Here you can find resources on activities that you may want to indulge in when trying to cultivate mental toughness!
*To access the links, please click on the corresponding image
01
Presentation
This is a brief presentation on mental toughness that I used when giving workshops to local travel teams.
02
Bag Tags
These are printable bag tags that I created in order to help when you might feel overwhelmed and stressed.
03
Skill Web
This can be a useful tool when trying to evaluate yourself as a player in a way that can be controlled completely by yourself, and helps give yourself a clearer self-image.
04
Stress Balls
Stress balls are an easy and fun fidget toy to create and can be carried around nearly anywhere to keep you calm under pressure.
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