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“Sports are 10% physical and 90% mental”

STATISTICS

  • A batting average of .300 is good; aka 3 hits out of 10 at bats is proficient

  • Over 30% of D1 players are clinically depressed

    • Softball overall is ranked #2 of NCAA Division 1 teams in clinical depression

    • Most studies show about 1 in 3 athletes suffer from a mental health condition

  • 35% of elite athletes suffer from disorder eating, burnout, depression, or anxiety

    • Only 10% of all college athletes with known mental conditions seek professional help

  • NCAA college athletes have reported:

    • 44.5% not receiving mental health education as a college athlete

    • 33.2% occurrence of depressive issues

    • Suicide’s the #2 leading cause of death among college students

      • 3rd leading cause for collegiate athletes

  • Student athletes are 2-3 times more likely to develop depression symptoms compared to non-athletes in college

    • Female student-athletes have a 3.28 times greater likelihood of developing clinical depression than males

  • A 2019 survey reported that 30% of college student athletes experienced a need for professional help with their mental health in the previous 12 months

  • Over 30% of college athletes experience decreased quality of sleep during their competitive season

  • Approximately 24% - 43% of college athletes have reported symptoms of anxiety or depression

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References

https://blog.gitnux.com/athlete-mental-health statistics/#:~:text=35%25%20of%20elite%20athletes%20suffer,from%20a%20mental%20health%20professional.

https://www.dugout.softballexcellence.com/2018/pitching/softball-players-depression/

https://extrainningsoftball.com/this-may-be-the-most-important-article-youll-read-all-week-jessi-warren-on-mental-health-awareness-for-student-athletes/

https://blog.gitnux.com/college-athlete-mental-health-statistics/#:~:text=Research%20indicates%20that%20student%2Dathletes,depression%20than%20male%20student%2Dathletes.

https://www.ncaa.org/news/2023/5/4/media-center-college-sports-not-immune-to-mental-health-challenges.aspx

https://www.jhunewsletter.com/article/2022/09/a-quiet-crisis-in-college-sports

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