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Building Mental Resilience

Taking Our Mental Health in Our Hands

A GIRL SCOUTS GOLD AWARD PROJECT

Hi! My name is Allison; I've been a Girl Scout for over 10 years now and am now pursuing my Gold Award. As a result, this website was born! I hope to promote and teach mental toughness in softball for any young athletes who might be struggling.

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"The ability to conquer oneself is no doubt the most precious of all things sports bestows on us."

Olga Korbut

Resting Athlete

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