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Seek Help
If you ever feel like you're struggling, it's important to seek help. Below, I've included various resources that might be helpful to you depending on what you need.

RESOURCES

988 Suicide and Crisis Lifeline: 988

Crisis Text Line: Text-based mental health support.

National Alliance on Mental Health Helpline

The Trevor Project: Suicide prevention and crisis intervention for LGBTQ youth.

National Eating Disorders Association Helpline: Providing eating disorder support, resources and treatment options.

American Foundation for Suicide Prevention: Resources for those affected by suicide and ways you can help prevent it.

Mental Health America: Promoting mental health, prevention and intervention. 

The Jed Foundation: Protecting emotional health and preventing suicide for teens and young adults

Mental Health in Athletes: 45 Resources to Help You Cope | Online MSW Programs: Comprehensive list of links to resources for athletes specifically

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